Stress from the last few days has pretty much subsided. I've flushed most everything out of my system; I still have more "toxins" and stress to "flush" out of my system.
Food
20oz Coke
Breakfast burrito
snack sized bag of Almonds
12oz can of V8
Grilled Chicken
How I feel in the Morning
I feel exhausted and worn out. My weight this morning was 269.6. My brain is a little fuzzy-headed. It does not seem to want to shut down after being on such a high alert for more than 2.5 years...
How I feel during the Day
How I feel in the Evening
How I feel after the workout
Today was not good at all. I found out some devastating information and did not finish my day
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