I've been eating a lot better over the last month - I didn't really eat horrifically before.
For the last week I've been running 15 minutes a day and actually doing well. I've completed my runs without feeling like I'm going to throw up or like I feel like I'm going to die. It's been fantastic! I've always hated running and now when I run I feel like I'm 18 and I liked running.
I felt like I've been getting a little smaller...so I decided to measure myself. As it turns out I last measured myself almost a year ago. I copied the following from a previous blog post.
On 13May12 I took measurements with my trainer -
13May12 | 7Jun12 | |
weight | 270 | 272 |
navel | 49 | 48.5 |
waist | 46.5 | 48 |
hips | 54 | 52.5 |
neck | 18 | 17.5 |
Nearly one year later:
Weight: 270
Navel: 46.75
Waist: 43.5
Hips: 52
Neck: 16.5
As you can see I have been getting smaller.
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