It's not actually Day 11, it's actually closer to day 64. I kept having false starts - I'd want to workout and do something, but I just didn't feel like it. In 64 days I've lost about 11 pounds - most of that in the last 11-20 days.
Saturday (after I fully hydrated from the workout known as moving - helped a friend) - I had dropped another pound. I then had 2 cheat and rest days knowing that I would be here in TN for the week. Not extreme - my cheats this time were mostly 2+ Cokes each day - I had some taco bell and a homemade burger and fries. Usually I splurge on pizza, a lot of pizza. I was going to punch tony horton in the face with p90x3, but the hotel i'm staying in has floors that seem solid, but I make things move (and not necessarily b/c I'm 283 jumping) - so I'll try Tony later.
I've done very well today - I didn't eat breakfast on purpose - we ran out of carrots :(. As soon as I landed I had a quarter of a breakfast bar so that my stomach wouldn't be sick - then I had some massive protein and a little bit o carbs - for dinner I racked up 4 cups of iceberg salad with green peppers, and black olives - and about a tablespoon of ranch (you can't just eat salad without anything - it's yucky) -- all to get some carbs in and settle before I bust some Tony Horton or PU, SU, dips, etc. Also with dinner I had a half of a Coke. The hell you say?! Yeah, a half - and that's all of the Coke I've had today.
I'm going to decide what my workout is for tonight then punch it and eat a couple of cheese sticks then relax with netflix and a language group later.
Saturday (after I fully hydrated from the workout known as moving - helped a friend) - I had dropped another pound. I then had 2 cheat and rest days knowing that I would be here in TN for the week. Not extreme - my cheats this time were mostly 2+ Cokes each day - I had some taco bell and a homemade burger and fries. Usually I splurge on pizza, a lot of pizza. I was going to punch tony horton in the face with p90x3, but the hotel i'm staying in has floors that seem solid, but I make things move (and not necessarily b/c I'm 283 jumping) - so I'll try Tony later.
I've done very well today - I didn't eat breakfast on purpose - we ran out of carrots :(. As soon as I landed I had a quarter of a breakfast bar so that my stomach wouldn't be sick - then I had some massive protein and a little bit o carbs - for dinner I racked up 4 cups of iceberg salad with green peppers, and black olives - and about a tablespoon of ranch (you can't just eat salad without anything - it's yucky) -- all to get some carbs in and settle before I bust some Tony Horton or PU, SU, dips, etc. Also with dinner I had a half of a Coke. The hell you say?! Yeah, a half - and that's all of the Coke I've had today.
I'm going to decide what my workout is for tonight then punch it and eat a couple of cheese sticks then relax with netflix and a language group later.
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