Monday, March 21, 2016

W36

Another week down and more results. I went to Dallas for a trip where I ran around the entire weekend (pretty much from Friday at 4pm until Saturday at midnight) mostly figuratively running, but moving very fast... I wish I could've gone to AllCon instead smile emoticon
I didn't eat much, but I did manage to stay hydrated. My weight went up just a little (nervousness produces constipation, just sayin). However, my size went down.
Chest original size (2012) 44 - current 40.75 - I think the difference up from last week was tightness of tape If I'd pulled tighter I would've been 39.75 but I slacked up the tape a bit figuring I pulled it too tight yesterday
Waist original size 49.75 - current 43.75 - down .5 since last week
Thighs original size 31.5 - current 26.75 - no change.
I only worked out last monday, but like I said I was standing and moving from 4 friday to midnight sunday save a couple hours sleep... I think that counts as a pretty good workout. This week, back to riding the bike.

Tuesday, March 8, 2016

Week 34 and photos


I haven't had a Coke since September 23 (or 24th I can't remember) - approx 5.5 months or so.

I've been working out at least 4x a week for a while now (8 weeks?).  I haven't lost a lot of weight.  I have lost a lot of size... which is better to me.  I've been doing 60 mins on my stationary bike and 45 min strength workout daily for up to 6 days a week.  I've been eating close to 1200-1400 calories a day and eating good pre and post workout.  I haven't had a tastykake or anything like that in 3 weeks (?) now.  I feel really good - a bit stressed about job, school, family, hobbies... but really good overall.

I am not hitting my weight loss goals. I was supposed to be between 262 and 266.  I'm about 8 pounds off right now.  I can probably make that happen by Friday - I'd rather have my belly drop in size another half inch... we'll see.

Mar2016 2Feb15 19Jan2015 July2014 May2014 Jan2010 





weights:
Jan 2010 - 270
May 2014 - 283
July 2014 - 277
Jan 2015 - 268
Feb 2015 - 264
Mar 2016 - 274

I copied the last post about photos with comparisons so I could put all of these side-by-side with todays.