Today's workout was P90X2 X2 Core -- one of my three favorites of those I've done, so far in the P90X2 series. Anything that I can do to workout my legs and burn my abs a little makes me happy.
Today's workout was much better than last weeks. I was able to do more exercises than last week (meaning more reps and more types.) A very good workout.
Food:
20oz Coke
15.5 oz Apple Juice
15.5 oz Orange Juice
12oz V8
12oz V8
a sandwich (made by my wife this morning)
a small baggie of baby carrots
I did ok. My trainer has talked to me about replacing Coke with Juice and that I need to eat more solids and not just get my fruits and veggies via a can or bottle (so much for the vodka centrum diet;))
Measurement night... good stuff.
on 13May12 I took measurements with my trainer -
Today's workout was much better than last weeks. I was able to do more exercises than last week (meaning more reps and more types.) A very good workout.
Food:
20oz Coke
15.5 oz Apple Juice
15.5 oz Orange Juice
12oz V8
12oz V8
a sandwich (made by my wife this morning)
a small baggie of baby carrots
I did ok. My trainer has talked to me about replacing Coke with Juice and that I need to eat more solids and not just get my fruits and veggies via a can or bottle (so much for the vodka centrum diet;))
Measurement night... good stuff.
on 13May12 I took measurements with my trainer -
| 13May12 | 7Jun12 | |
| weight | 270 | 272 |
| navel | 49 | 48.5 |
| waist | 46.5 | 48 |
| hips | 54 | 52.5 |
| neck | 18 | 17.5 |
You can see that my waist got a little bigger... I think that is a faulty measurement either last time or this time. In any case, you can see that there were some changes since the measurements 3 weeks ago (and only one week of P90X2.) You'll see that my weight is a little larger than it was, but it'll come down in the next week or so. We'll see it go down to 265 or lower.
After one week of workouts I feel great...sometimes tired, but great!
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