TRX W2D4 was very hard for me. I think balancing nutrition this week kicked my butt a lot more than I thought. I lost a lot in sleep and was just not feeling well.
I was able to complete all of the exercises except burpees. Pikes were very easy for me, the hamstring runners didn't kill and didn't hurt my hamstrings more than they are.
overall it was a great workout.
I was able to complete all of the exercises except burpees. Pikes were very easy for me, the hamstring runners didn't kill and didn't hurt my hamstrings more than they are.
overall it was a great workout.
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