Well, what can I say? Last week was horrific. One blog entry and that was on Sunday - then nothing else. Some measurements are the same, some are bigger. It's been horrible. I feel the backslide. This is all part of the therapy process - my brain is resisting change... it'll happen this week.
Last week, I saw a Hypnotist for some issues. I've helped others with hypnosis and now was the time to do so for myself. It worked wonders. I had intense anxiety about some different events over the weekend - I was able to reduce that anxiety to almost nothing and by the time I had finished with my anchors the anxiety was completely gone.
This week, I'm working on those issues that arose b/c I was focused on one set of issues last week and seem to have dropped the other issues I also needed help with but didn't deal with.
Last week, I saw a Hypnotist for some issues. I've helped others with hypnosis and now was the time to do so for myself. It worked wonders. I had intense anxiety about some different events over the weekend - I was able to reduce that anxiety to almost nothing and by the time I had finished with my anchors the anxiety was completely gone.
This week, I'm working on those issues that arose b/c I was focused on one set of issues last week and seem to have dropped the other issues I also needed help with but didn't deal with.
| 27Jul15 | 17Aug15 | 23Aug15 | 6Sep15 | 14Sep15 | |
| weight | 285 | 282 | 283 | 285 | 287 |
| neck | 16.25 | 16.25 | 16.5 | 16.25 | 16.25 |
| chest | 42.75 | 42 | 43 | 42 | 43 |
| navel | 50.75/49.25 | 47.5 | 47.5 | 47 | 47.75 |
| waist | |||||
| hips | 51.5 | 51.75 | 51.5 | 51.5 | 51.5 |
| thigh | 29.75 | 28.75 | 29.25 | 29 | 29.5 |
| caliper chest | 38 | 38 | 38 | 40 | 42 |
| caliper abs | 44 | 42 | 42 | 38 | 44 |
| caliper thigh | 40 | 36 | 38 | 38 | 42 |
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